Traditionally Muay Thai is a sport rather than a martial art but don’t get it twisted, Muay Thai is one of the most versatile types of kickboxing in existence. Muay Thai was developed several hundred years ago and has evolved as a sport since the 1930s. Muay Thai is most notable for being a close-combat martial art that utilizes the entire body as weapon.
Muay Thai is a fantastic martial art for those who wish to get in shape while learning how to defend themselves at the same time. Don’t worry, sparring is only something that advanced students practice and is a completely optional activity. This makes our Muay Thai classes perfect for those who wish to get in shape or those who wish to get inside of the cage.