For an introduction on how to get started here at Mash Gym: Every Monday and Wednesday at 6:30 PM come on in with shorts, t-shirt, must be 18 years of age - we offer a FREE Boxing class from 7:00 – 8:00 PM and Muay Thai kickboxing from 8:00 – 9:00 PM. You are welcome to try them out for FREE to get a feel for the facility, the instructors and other members, see what you think and we can answer any questions you may have at that time.
It is important to arrive no later than 6:45 PM, so you are able to watch the end of the Brazilian Jiu-Jitsu class, someone will be available to greet and speak with you about the classes and address any questions you may have the next day. Please like us on Facebook at Mash Gym, so if there are any scheduling differences you will be aware ahead of time.
Contact us by telephone at 1-888-4-MASH-GYM